Midweek reset! Join Kendra on Wednesdays at 12pm for a 45-minute lunchtime flow to recharge and refocus.
Take a mindful pause in the middle of your week and join Kendra every Wednesday at 12pm for a 45-minute lunchtime yoga flow. This class is designed to help you reset, recharge, and move with intention before returning to the rest of your day. After practice, you can stay a little longer to connect with others in the community over a drink of your choice from Uplands Roast - included in your ticket. Whether you’re heading back to work or easing into your afternoon, this is a chance to nourish both body and mind at the yard! For further info on what to expect please click through to Kendra's website.